I had the pleasure of connecting with Dr. Susan Campbell, a pioneer in the authentic relating movement, psychologist, and author of more than ten books including From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and …

I had the pleasure of connecting with Andy Johns, a recovering tech executive, founder of Clues.life, and a passionate mental health advocate. In this engaging and thought-provoking conversation, we delve into Andy's healing journey and a number of crucial topics. …

I had the pleasure of speaking with Kyle Kowalski, the founder of Sloww.co, a platform dedicated to curating "the web's deepest guide to the world's wisdom." Kyle and I explored the transformative power of crisis and how it can lead …

In our fifth conversation, I talk with Diana Chapman, the co-founder of the Conscious Leadership Group and one of the most sought-after executive coaches in the world. We discuss tools to navigate difficult feelings, the importance of body mindfulness in …

In our fourth conversation, I talk with Andrea Breanna openly transgender CEO and founder of RebelMouse and former CTO for Huffington Post. Andrea describes how coming out as transgender humanized her position as CEO, and inspired herself and her co-workers …

In our third conversation, I talk with New York Times-bestselling author and speaker Holly Whitaker. She’s known for her work in the field of addiction recovery and her focus on the intersection of wellness, feminism, and personal growth. In 2021, …